A growing body of research over the years has found massage therapy helps improve overall health and wellness. According to a recent survey, the American Massage Therapy Association (AMTA) found that 78 percent of individuals claim their primary reason for receiving a massage in the previous 12 months was medical (50 percent) or stress (28 percent) related. As a client in today’s marketplace, you must find a trusted and trained massage therapist to accurately troubleshoot the best therapy for your concerns.
At Oasis Massage and Spa, our licensed massage therapists will assist you in finding the right massage therapy regimen that will guide you to a healthier well being. There are many reasons for utilizing massage therapy to support overall health. Here is a list of the top 25 reasons to get a massage.
- Relieve stress
- Relieve postoperative pain
- Reduce anxiety
- Manage low-back pain
- Manage fibromyalgia
- Reduce muscle tension
- Enhance exercise performance
- Relieve tension headaches
- Better sleep
- Ease symptoms of depression
- Improve cardiovascular health
- Reduce pain of osteoarthritis
- Decrease stress in cancer patients
- Improve balance in older adults
- Decrease rheumatoid arthritis pain
- Temper effects of dementia
- Promote relaxation
- Lower blood pressure
- Decrease symptoms of Carpal Tunnel Syndrome
- Help chronic neck pain
- Lower joint replacement pain
- Increase range of motion
- Decrease migraine frequency
- Improve quality of life during hospice care
- Reduce chemotherapy-related nausea
Massage is good medicine. We often think of massage as a special treat, a pampering, an indulgence meant only for special occasions. But the many health benefits that massage therapy offers needs to be considered as well. This truly natural, drug-free option can address any of the above conditions and more. Find out how you can benefit from adding massage therapy to your health and wellness regimen. Call Oasis Massage and Spa to learn more about the benefits of massage therapy or to setup an appointment. Set yourself on the path to better health and well-being. #402-964-2267.
