Definition: Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings. We know sleep is important aspect of our health and well-being, too little is associated with numerous medical conditions that can negatively affect our health. Adequate sleep is…
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Exercise Is Better With Massage
From beginner workouts to professional athletes, massage therapy has major benefits regardless of the participant's fitness level. Athletes seeking enhanced performance, improved conditioning, faster recovery, injury prevention and assistance in reaching peak fitness can benefit from massage therapy. Some athletes swear by massage therapy for its positive effects that contribute to their overall health. However,…
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Help Us Help You!
Every client is different and at Oasis we are committed to giving each guest their best experience. Our massage therapists and estheticians are here to help you. They are professionally trained and want to partner with you to address your massage and skin care needs. Many concerns can be identified by sight or by touch,…
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Hey Moms – You can’t give what you’re not getting!
As mothers and wives, we tend to give. A lot! We give care and nurture and time and energy to our families. And that is the way it should be! We love them. We want the best for them. We want them to feel loved and cared for. Unfortunately, we sometimes give so much that…
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