Water is 60% of our body’s makeup, and it is essential to every system in our body. So, you’re darn tooting it matters. Here are a few of the many ways drinking water helps your health and beauty: Makes you feel awake and alive You know that dehydration is when you aren’t getting enough water,…
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Avoid pain when working on your tablet or laptop
You know that residual kink in your neck? It might be from hours of computer use. A lot of what we do these days has us hunching forward. And now with the popularity of tablets and laptops, most of us spend a majority of the day on these devices. Even after work, many of us…
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